We are thrilled to share some exciting news with you. Surrender Lab has been alive and helping people help themselves since June 2017, and for about eight months now, we've been going LIVE on Monday, Wednesday, and Thursday evenings laying the foundation for something truly Great!
Additionally, we recently introduced a morning online group session on miingl.com.
We haven't posted many details about what happens in Surrender Lab because we wanted to establish a strong foundation before taking flight. A small, passionate group of individuals has come together to create something truly beautiful, something worth sharing with the world. We extend a heartfelt invitation to everyone who can join us at Surrender Lab - Beyond Therapy. If inclined to help, please take a moment to subscribe on YouTube @SurrenderLab We only need 8 more subscribers and we will be able to go live from our mobile phones which will make it much easier for all of us to get some exciting new information out to you.
At Surrender Lab, we currently offer several facilitated sessions designed to enhance your empathy for yourself and others. Our goal is to provide you with techniques and skills to break free from the limitations that may hold you back in your mind and body.
Here are our current LIVE events:
"INSIGHT"
*
Mondays at 7:30 pm - 8:30 pm *
3646 King Hill Dr., North Ogden, UT 84414
At this event, we've curated a space where you can let go of your worries, relax, and fully embrace the present moment. We play a mix of vibrational frequency instruments and facilitate guided visualizations and meditations. Through this process of relaxed observation (finding the place between your thoughts), you can untangle from your everyday thought patterns and gain clarity about your life and your desired NEW path forward- Several who come say it is their favorite healing night of the week
"FLUID" (Increase whole body awareness and balance via micro-movement, learning how to self-heal)
* Wednesdays at 7:30 pm - 8:30 pm *
3646 King Hill Dr, North Ogden, UT 84414
Join us for an evening dedicated to healing our bodies from the inside out. We use a unique combination of awareness, movement, and breathing practices to release deeply held trauma in our bodies. Everyone is unique, so we provide a wide variety of techniques and ideas for you to choose from, enabling you to create the level of movement and release that suits your life.
"COZSNUG"
* Thursdays at 7:30 pm - 8:30 pm *
1087 E 3200 N, North Ogden, UT 84414
"COZSNUG" is the New Universal word for 'Welcoming Connection' and cultivating coziness Toward others. By merging 'COZY' and 'SNUG,' we create a word that infuses warmth and comfort into our lives. This stands as our newest global word, symbolizing our journey towards heightened enjoyment through intentional, meaningful connections with one another. We firmly believe that co-creating with others leads to a more joyful and fulfilling life. Join us for a cozy and heartwarming evening of connection and community, where we empower our empathy by asking each other questions and practicing receiving the unique experience of others instead of resisting it through judgment.
As mentioned, we also host an online morning meditation event on miingl.com once a week. This event will likely be moving to Saturday mornings at 10 am. Stay tuned for more details.
All of our events are live-streamed and uploaded to YouTube @SurrenderLab. We'll be adding more events in the future. And here's the best part: all of these self-help events are absolutely FREE! We firmly believe that the journey to becoming your own healer is far more valuable than any transaction. While we do welcome donations to keep the lights on, they are by no means expected. We can't wait to embark on this transformative journey with you. Let's create a more empathetic, connected, and joyful world together. Join us at Surrender Lab - Beyond Therapy and let's make the world a better place, one session at a time.